Answers by Heart is a series of downloadable patient information sheets presented in a question-and-answer format that's brief, easy to follow and easy to read. They also provide room for you to write down questions to ask your doctor. This can help you prepare to get the most out of your next visit with your healthcare professional. Some of the sheets also allow you to log and track personal data such as blood pressure, cholesterol, weight and exercise.

Simple Cooking and Recipes: Delicious. Simple. Affordable. Quick. Good for your heart and your wallet. 

 

 


Students Guide to Nutrition

  • Foods to avoid and why
  • Tips and tricks for finding healthy food options in the dining hall, and eating well on a budget
  • Additional recipes for dorm room cooking